Healing your body is essential to living a happy and exuberant life, but you must also pamper your mind and spirit. Small things like keeping fresh flowers on display serve to uplift and inspire you to keep your mind stayed on peace. How about some roses today to lighten your mood? I bought these a few days ago and they make me so happy every time I look at them.
The Native American tradition of burning Sage to purify a home and living space is a perfect way to clear out low frequency, unbalanced energy. I like to use it when I stay in hotels or after my house is cleaned, to enliven the air.
I love my Himalayan Natural Crystal Salt Lamp
Try this other-worldly pose while enjoying the benefits of your Salt Lamp. The Half-Squat pose is a great for strengthening and toning and perhaps, readying your body for a daily run.
I have decided to take on a daily run, even in the snowy winter weather of the area where we are now on an extended stay. Yoga definitely is a good prep for a nice smooth run. After, a great way to relax and massage the muscles you've worked is to lounge on a Yoga Ball
Now is a good time for a healthy and wholesome snack. I love these Go Raw Spicy Flax Snax. They are so tasted and crunchy and the Flax Seeds are such a potent source of fiber and and Omega-3's.
And if you are looking for a coffee substitute; a stimulating, warming drink to pep you up, try a homemade Ginger Beer. Ginger is a fantastic herb for digestion, colds and poor circulation. Simply chop up some fresh organic ginger root.
Then add it with very hot water to the blender and liquefy. Strain into a glass and then sweeten to taste with Organic Raw Honey
Enjoy this delicious drink daily and watch your coffee cravings melt away. I made some today and it was oh, so fine.
For your spiritual nourishment, now that your mind and body are in a balanced state, you can settle into this insightful book by Ernest Holmes. The Science of Mind
And congratulations to Foma for being a winner of this week's give-away! She received an inspired message from the Love Cards - sent to her inbox. I still have two more gifts to offer, so feel free to send me a comment or email if you'd like a sweet message of your own!
Hi m sam parker i am a designer and now m working on blogs i m learn about the blogs when m searching blogs on Google then i was found your blog its good for me because your blog is very good your blogs design is very good i like it its really help me to get an idea about how to design a blog
ReplyDeleteLive supplier games from Evolution Gaming, Ezugi, Pragmatic play, and so forth. The Spin Casino was founded in 2001 and considered one of the|is among the|is likely considered one of the} oldest on-line 퍼스트카지노 casinos accessible to gamers worldwide. With thrilling promotions, a big choice of games, and a site format that makes enjoying in} on the on line casino a pleasurable expertise total, this reliable on line casino site has a lot to offer. The android and Apple faithful will brainstorm the merits of which device supplies a better engagement, however Spin Mobile Casino isn’t about to wade into that debate anytime quickly. Register, download the Spin Mobile Casino app from net site} and faucet away to lose your self within the maze of Mega Moolah, Mermaid Millions, Avalon, and Tomb Raider™. No-deposit free spins are like regular spins casinos, only instead of being a reward for making a deposit, the online on line casino awards them with no monetary obligation in your part.
ReplyDelete