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Showing posts with label louise hay. Show all posts
Showing posts with label louise hay. Show all posts
Saturday, April 15, 2017
Tuesday, November 8, 2016
Bending Reality
Your ability to reshape your known reality by exiting it and entering into the timeless/spaceless dimension of divine Love consciousness is limitless. In order to bend reality as so many sages of old as well as current day teachers practice, you must simply let go of identification with your body, your possessions and the material world around you. Go to a quiet place and surrender all thoughts to one third eye opening mantra such as, "There is nothing but God."
Begin to breathe into this mantra, knowing God as Love and allowing this high, light frequency to take over your being. Dwell in this beautiful understanding until it becomes you and therefore you become as God. When you reach this state of communion, all appearances and mental knowledge about your reality will dissolve. You will find yourself, outside of time and beyond space. Here you can create easily every good and perfect thing. You can shape and design the highest and best life according to your greatest ideals. Enjoy this level of transcendence daily and your life will blossom as the rose~
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Tuesday, March 29, 2016
Free Your Mind: Holistic Health Consultations
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Thursday, January 23, 2014
Supreme Healing Part 2
What if you could tell your body to stop being allergic to chocolate and it listened? And if you could admonish your heart rate to slow down after mold exposure, ask candida to retreat back to its balanced state within your intestines, command your myopic eyes to see straight again? What if you simply imagined taking the highest quality spirulina in order to experience the actual affects of this chlorophyll-rich alkalizing fluid coursing through your veins? What if you could have your cake and eat it too?
What if you could talk to money about how much you want of it, when it will show up and with what degree of effort? Supposing you could instruct your house to shine on the market, selling quickly or your mortgage to be magnetic to its own substantial supply? Have you ever thought to communicate with your dying plant intently about manifesting what it needs to prosper, encouraging your car to make it the next 20 miles on that empty tank, or knowing that the impossible rift between you and your ex can be erased with one pure thought?
Do you realize your power? Are you aware that you are in total control and there are no limitations to what you can accomplish right now? Do you see that the groove of "I can't do it," imprinted on your neural pathways, ingrained in your mind, is the only thing stopping you from moving mountains? You created each and every mountain. Every limitation to which you seemingly fall prey is of your own making. You used to know your power, and did move that mountain before you. Now you call the mountain impossible and impact every experience of your life on earth with this lie. The mountain is an illusion...
I am gently nudging you with the truth. Wake up~
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Monday, January 13, 2014
Supreme Healing of the Diseased Mind
What if you could, had the power, and set forth the intention to train your mind to accept whatever you told it? Say, if your mind were like your child and listened intently to your every word and bought it all - lock, stock and barrel. Imagine the influence you would have in word, thought and deed, the ability to totally program your mind with the perfect, whole and abundant messages chosen by you according to your highest ideals. Well, based on the current scientific findings in brain chemistry, quantum physics and neural-plasticity, as well as the age-old wisdom of mystic sages, this power is in fact yours. It is time we took the roof off the human mind. "The sky is not the limit."
Are you prepared to acknowledge that your beliefs about a thing are 99.9% of the substance that makes it real? Could it be when you believe in toxic chemicals, cancerous cells, and depleted bank accounts you actually, of your own power, make these real for you in your experience. Could your world be neutral, waiting to follow your lead? The very fact that your life mimics your expectations is likely proof positive that you are the creator! Your nose runs when you "catch a cold," your money is short because it doesn't "grow on trees," and your relationships always go sour after that "six-month mark," simply because your obedient mind is only following your instructions and bringing forth experientially what you mentally create. Have you forgotten that you are a steward of infinity? Might you have misnamed your power and called it weakness. It seems the magnificence of you has been diverted, tripping over its luminous rays of light into a dizzying mis-creation. You are Power, remember?
It is, very clearly, a case of mistaken identity. You would not keep from your precious child a garden full of apples, knowing that this abundant place was yours to share. You would not deny them a cool fountain of crystalline waters to quench their thirst when you were the sole owner of the pristine land upon which this well had sprung. You would constantly venture to show them the beauty and love around them, as this very same glory poured out upon you daily, boundlessly. You would tell them wonderful stories, give them high-minded advice, reveal to them the greatest secrets to mastering the awe-inspiring feats you yourself were continuously accomplishing. Yes, you would give them the very best of your words, actions and thoughts, because you would understand that your presence was all-powerful and transcendent and what better else could you, would you, offer them.
Your mind and the body it expresses upon is your child. You are the all-powerful parent of it, by virtue of the living God within. The beneficient Creator. The fount of Love. Take back your Divine power. Imagine the very best of what you can conjure up and tell it to your mind and with all your heart believe it as true and real and act as if it is already done. For you are the Doer! If you say it, so shall it be done. Stop right now this moment saying things, thinking things, acting in ways that are not consistent with perfection, joy and wholeness. This will set you free from the false you who's lost its way and all its attendant sacrifices. The God in you will well up so magnificently, that all creation will come to meet it in humble acquiesence.
Let your highest Self stretch and unfold into its grand Being. Imagine yourself absorbing God essence all around you, for this is the Truth. Let every breath you take be as healing as the most expensive vitamins, every sound you hear sing the most melodic symphony, allow all sights to shine as pure visions of light and grace and acknowledge every encounter as a meeting with angels. Do this deliberately, constantly. Embrace the infinity of abundance and see money as always free and available through the direct action of the Highest Being within you.
Forget about the chemicals, toxins, diseases, disorders, crimes, wars, destruction, chaos and suffering that we alone have created in our misguided imaginations, as our false selves. These problems can only be solved through our releasing them, our discontinuing to tell that story to our children - our impressionable minds. It is time to tell the story of our realization of the perfect order that has always been at hand. We are the grand Creators, with the power to make this body and this earth exactly as we imagine it to be. So, it is time now that we put down the sword and remember who we are, whispering with calm authority, "wake up my child, your are free now...."
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Friday, January 10, 2014
Brain Retraining Visualizations
Brain Retraining is a new healing paradigm based on the science of brain elasticity. In this model, it is understood that the pathways created in the brain, through experience and learning, are not set in stone, so to speak, and are as malleable as grooves in clay - waiting to be shaped and molded according to our best intentions.
The key to retraining one's brain is to create as many strong impressions, through imagination, physical movements and verbal cues as possible in order to re-orient negative, unhealthy neural impulses into more positive, life-sustaining patterns. In my instance, I wanted to practice rewiring my brain on issues of health and vibrancy as a means to alleviate multiple chemical sensitivities. Armed with some insight garnered from Ashok Gupta's Amygdala Retraining free videos and some inspiration from my own book, I AM: You Power This Life, I set out to create my own personal classical conditoning-like experiment.
In the past, when exposed to a chemical odor, strong perfume or abrasive cleaning product, my instant response was frustration, upset and fear. These emotions almost always led to a physical reaction such as red eyes, burning nostrils and malaise. More negative emotions would follow these reactions until my entire thought process was centered around being assaulted by chemicals, made vulnerable by the toxic odors and a strong belief in the undermining of my body's health by environmental toxins.
With my intention set on brain retraining, I decided that, when faced with chemical exposure of any kind, I would alter my initial emotional response immediately. So, instead of letting fear take over after breathing in someone's perfume or encountering fresh paint, I would quickly link in to an emotionally satisfying memory like swimming in the clear blue sea in Spain one summer. I would conjure up the sun gleaming on my skin, the luscious warm crystalline water and the complete abundant surrender to the wonders of nature. This would be my first level of impressing upon my amygdala that I was safe, joyous and free of fear.
Next, I would move my my body in some repetitive fashion to distract my senses from the initial chemical stimuli and therefore, send new competing information to my brain. My favorite was to do simple hand movements, like tapping on EFT points on my wrist or doing eye exercises like shifting, ala natural vision improvement. While imagining my emotionally satisfying memory, I would steadily shift my glance to different points around the room and/or do tapping exercises. Sometimes in public, where movement was not possible, I would consistently repeat in my head, "No!," or "Cancel!," to any thought, emotion or sensation regarding the offensiveness of the chemical odor.
Another exercise that I loved to incorporate while outside of my comfort zone and my nose seemed to insist on acutely picking up on every chemical substance around, was something I call the "dimmer." In this I would imagine a dimmer switch inside my nasal passages and just play with turning it lower and lower until the questionable smell was no longer distinguishable. Often, just visualizing an off button in my mind, and decidedly clicking on it, would shut down the over-reactive response. Massaging the gamut point on my hand whilst doing this exercise boosted its effectiveness to nearly 100%.
The secret to successful brain retraining is to take a playful approach to the whole experience. Like a child, just let yourself "pretend" that these imaginary scenarios are real, powerful, and able to dilute the apparent reality. Don't take yourself too seriously and open up to allow for transformations to occur easily and effortlessly. Switch your mind over from focusing on the problem to attending to a blissful state in which all issues are solved. Remember, "there are truly no boundaries in life, all perceived boundaries are conceptual." Deepak Chopra
For an even deeper impression to enhance the emotional, physical aspects of brain redirection, I also incorporated a spiritual component. Since the smell of chemicals was my greatest challenge, and my nose, being acutely sensitive, felt like the door through which these toxins entered, I created a visualization of the Light of Christ in particle and atmospheric form entering my nostrils and spreading through my body via this route. I saw myself being filled with Christ Light as the pure, clear elements of the Divine were breathed in through my nostrils and up my nasal passages, into the back of my throat, up to my brain and down throughout my entire body, until my cells were alight with this clean, healthy, loving, healing, sweet-smelling, spiritual elixir. Then I would focus on one of my favorite affirmations from Catherine Ponder: I am surrounded by the pure white light of Christ into which nothing negative can penetrate and out of which only good shall come."
Finally, I would let this energy, this light, so magnify my inner body that it would spread in sunlight-like rays outward to surround my whole self in a cocoon of light. This last step was the amazing icing on the cake of the whole exercise. At first, my mind really fought it - with notions like, "how can this chemical smell be anything remotely connected to God.. But, in the end, every time I practiced, the old patterns of thought gave way and the new programming prevailed. Yes, my mind and then my body came to acknowledge that God is All and I am therefore safe, with no need for hyper-sensitization to chemicals in my environment.
This is an absolute and deeply healing experience, not just for chemical sensitivity, fibromyalgia, chronic fatigue syndrome, and myelitis encephalitis, but for our mind's tendency to run its own negative programming which limits our ability to fully express our divinity and spiritual perfection while here on this material planet earth. We must retrain our brains according to our higher conciousness' wisdom and not let it dwell in the mass consciousness of fear, limitation and sickness. Namaste~
For more advanced "charging of your amygdala," go here.
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Tuesday, July 12, 2011
Cassadaga
Your home can become a sanctuary. The process is simple and effortless. All you need do is find only what you love and fill your space with it. It need not be much, just pure and basic things, but beloved. I had the pleasure of visiting Cassadaga Spiritualist Camp this past weekend and found some really treasured gems to enhance not only my home space but my inner-spirit space, as well. Cassadaga is a spiritual sanctuary where one can receive spiritual guidance and counseling, commune with nature and relish in the heightened vibration of this place that Native American healers named, "water beneath the rocks."
The community harkens back to an earlier time when neighbors were friends and the walkable village was an extension of home. I felt so elated moving about in this little town and the pure simplicity of it all was a balm to my soul.
The gems I discovered and took home were blessed by the spirit of the place and I feel joy as I add them to my sanctuary. This Buddha holding a rose represents such serenity and beauty to me.
As I love blue and I love candle light, this stellar topaz candle spoke volumes to me and so I brought it to sanctify my home as well.
I recently read that most U.S. flowers come from central american countries were pesticides banned here are permitted. These flowers are dipped in and sprayed with so many chemicals, that the workers are suffering from a bevy of diseases and disorders. Hence, I am a happy to have found these organic roses.
And I fell in love with this tiny winged fairy/angel wearing a turquoise dress and an apron full of berries.
Simple things chosen with love can bring so much joy and light into your home. Like water beneath rocks, the essence at the foundation of your possessions holds the true glory.
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Tuesday, June 14, 2011
Dream Box
I found such a wonderful little treasure at one of our favorite thrift shops, several weeks ago. I am a frequent shopper there and have a special card that gives me one free gift after 10 purchases. I love spending my money to support this shop as they train and employ autistic adults and it feels good to contribute to such a worthy cause. Plus, they always have neat little things to spark the imagination and add spice to life. On this particular visit, my daughter bought some books and I got some scarves.
After paying and on my way out, I spotted this tiny wooden box with engraving on the lid. I picked it up and noticed a message written on a slip of paper defining it as a "Dream Box."
I was so enthralled by the simple beauty of it and its whimsical name. I decided to buy it. When I approached the owner, she said it was mine to keep, as it was my free gift. I was elated and my daughter, too! We set off for home to put our latest dreams down on paper and snuggled it into this cozy box. Would you believe me if I told you that within just one week our dreams began to materialize! It's magic!
We got the serendiptous spark to take a road trip along the East Coast with our final destination being a long-term stay in Florida. We had the pleasure of exploring Hilton Head Island, Savannah, GA and the Space Coast of Florida and on the road we got a glimpse of one of the most beautiful skies either of us has ever seen. My daughter said it looked like God reaching out to us. We were both so moved.
Moving on down to the Palm Coast, we found an awesome art school where we signed up for classes in some of our dream hobbies, i.e. pottery, sewing, painting and photography.
In Orlando, my daughter was able to experience a dynamic dream of her's - to explore Harry Potter World at Universal Studios. She has read every one of the books at least 10 times each and knows all there is to know about this boy wizard. Walking through the gates leading to Hogsmead, she was filled with elation and even I was captivated by the wonder of the place. She even braved the 90 degree heat wearing her Harry Potter gear.
That devotion didn't last for long however, and by the time the Hogwarts Castle was in view, she had shed all but the plaid uniform.
Afterwards, we enjoyed a dream meal at the Green Room Cafe in Cocoa Beach, Fl. I would say this was the best dinner we have had out in several months. The fresh squeezed kale, carrot and beet juice was outstanding, as was the hummous/taboulleh salad. My daughter had a delicious wrap with all manner of organic veggies and rice and beans. I love this place!
The main themes of my dream box contents were centered around a new home, the color blue, the tropical sun, the ocean and last but not least, Love. I put tiny pictures inside and wrote down simple, pure visions. Here are some of the real life manifestations that have come my way since clearly formulating these dreams.
Welcome home to my new blue door!
And see the magnificent sun-drenched palms that greet us just outside this door!
And of course, the magnificent ocean nearby with clear signs of Love on the horizon.
Without a doubt, if you can dream it, you can achieve it!
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Thursday, May 19, 2011
Letting Go
One very important lesson that life has taught me is the art of letting go. I am a very sentimental person by nature and I like to hold onto things. Old worn things, old friends and old memories take up a lot of my mental and emotional space. The need to reminisce about days gone before is great within me. However, my unique life situation has forced me to constantly let go of the past and all its accoutrements. As a young girl, I always imagined myself married to one man for life, raising multiple children and living in one big house bulging at the seams with all my extended family and my beloved possessions - spending my days in domestic bliss. To my surprise, my life experience so far has been just the opposite. I travel almost constantly, living in a different state or country every year. I am a widow and single mom of one daughter and we have truly come to know the maxim, “home is where the heart is.” One year we went to Paris to live for several months and I packed every valuable and beloved item that I owned and lost it all at the hands of a French luggage thief. Needless to say, "Loose and Let go," has become my mantra.
In our more recent move, I was blessed with a most wonderful experience, which brought my mantra into full expression. What I believe to be a truly amazing meditation was introduced to me. “Mind” Meditation is a silent practice during which you imagine throwing every past memory, experience, person or idea that is in your mind into a tiny black hole pasted on the wall in front of you. The black hole represents oblivion or nothingness and like a magnetic vortex, it sucks all the content of your mind into it. After practicing this meditation daily for several months, I literally felt as if I were flying, so light and free. The past is definitely a burden we carry around, all the images and thoughts in our minds that circulate continuously and affect our every action, influence our every circumstance. We cannot be in the present, let alone move forward, if we are saturated with the patterns of what has gone before. The time is definitely now, to let go.
Doing this meditation daily is like fasting/detoxing/cleansing the spirit. This is why children are so youthful, bright, cheerful and full of zeal. They let go constantly, releasing and moving on from everything that has come before. It is only as we mature and begin to hold on to old stuff, attaching ourselves to it and creating a sense of self based on it, that we grow dull, pessimistic, old and somber.
Wednesday, April 20, 2011
The Love Cure
I have discovered some amazing remedies for the persistent health challenges we all face. My skin tends to get very dry despite the copious amounts of lotion I use, especially when exposed to cold weather and indoor heating systems. But since I've been taking the Udo’s 3-6-9 Oil
in capsule form, the smooth silkiness of my skin has been remarkable. I’ve mentioned this product before, but it is so outstanding, I am bringing it up again. Udo's oil is an absolute must have. When the Omega rich oils lubricate the cells under your skin, a radiant outer glow is a given. The key is to moisturize your skin from the inside out.
Another wonder product is Jarro Sil
. This is bioavailable silicon and it has the effect of strengthening the collagen in your body tissues and boosting skin, nail and hair health. Honestly, my hair growth has multiplied, as have my nail growth; and my skin is just luminous. I love it, love it, love it!
If you have difficulty digesting dairy and wheat, this Advanced Enzyme System
from Rainbow Light will work wonders. It basically provides your body with an extra boost of the necessary enzymes to digest complex foods.
Not digesting these foods properly leads to elimination problems and thus imbalance of bacteria in the digestion system. Udo’s Adult Probiotic
is an excellent way to replenish the good bacteria and to ensure that elimination is regular and complete. I've tried a lot of probiotics and this truly is an incredibly effective product. I absolutely love how balanced I feel, on every level, when I'm taking it.
To ensure a restful sleep after a high-energy day, Gaia Sound Sleep
is a soothing solution. It's all herbal including the mystical Kava root from Fiji.
To prep for sleepy time, I spray my bedding with this Aura Cacia Aromatherapy Mist
. I get a whiff of the Cinnamon and Ylang Ylang essential oils and off to dream-land I go.
Beyond these very useful supplements, I have found something else that will remedy all difficulties, solve all problems - from physical, to mental, to emotional. It is called the Love Cure and it works. Actually, I made it up myself. One night recently when I was in bed sleeping, I awoke to a nagging itch in my throat like the beginnings of a Spring allergy. I thought I should get up and go downstairs for an Apple Cider Vinegar tonic to nip it in the bud. However, I didn’t want to wake my daughter, so I decided to send love to the specific area that was bothering me. I imagined the power that the vinegar tonic would have and multiplied this by 1000 for the power of Love. I sent waves of love to the area in full faith that it was healing whatever imbalance there was. I saw a pink pure light full of compassion and grace just saturating my throat and restoring it to wholeness. I felt something come over me greater than my own imagining and the pure rose light was working on its own accord. Needless to say, my achy throat was soothed and I fell into a deep and restful sleep. After this experience, I brought the rose light of the Love Cure into any situation or circumstance that troubled me. To my amazement, it works with everything! Any worry, hurt or stumbling block just disappears, It rights itself and I move on to greater levels of peace and harmony in my life. It’s so easy, sometimes I question using it, because it takes the life out of problems and I literally have nothing meaty to wrap my mind around. :-) I am left with a peace that passeth all understanding. It is wonderful and humbling. Please give the Love Cure a try and see what wonders it can do for you!
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