Showing posts with label eckhart tolle. Show all posts
Showing posts with label eckhart tolle. Show all posts

Tuesday, November 8, 2016

Bending Reality


Your ability to reshape your known reality by exiting it and entering into the timeless/spaceless dimension of divine Love consciousness is limitless. In order to bend reality as so many sages of old as well as current day teachers practice, you must simply let go of identification with your body, your possessions and the material world around you. Go to a quiet place and surrender all thoughts to one third eye opening mantra such as, "There is nothing but God."


Begin to breathe into this mantra, knowing God as Love and allowing this high, light frequency to take over your being. Dwell in this beautiful understanding until it becomes you and therefore you become as God. When you reach this state of communion, all appearances and mental knowledge about your reality will dissolve. You will find yourself, outside of time and beyond space. Here you can create easily every good and perfect thing. You can shape and design the highest and best life according to your greatest ideals. Enjoy this level of transcendence daily and your life will blossom as the rose~




Tuesday, March 29, 2016

Thursday, January 23, 2014

Supreme Healing Part 2


What if you could tell your body to stop being allergic to chocolate and it listened? And if you could admonish your heart rate to slow down after mold exposure, ask candida to retreat back to its balanced state within your intestines, command your myopic eyes to see straight again?  What if you simply imagined taking the highest quality spirulina in order to experience the actual affects of this chlorophyll-rich alkalizing fluid coursing through your veins? What if you could have your cake and eat it too?

What if you could talk to money about how much you want of it, when it will show up and with what degree of effort? Supposing you could instruct your house to shine on the market, selling quickly or your mortgage to be magnetic to its own substantial supply? Have you ever thought to communicate with your dying plant intently about manifesting what it needs to prosper, encouraging your car to make it the next 20 miles on that empty tank, or knowing that the impossible rift between you and your ex can be erased with one pure thought?

Do you realize your power? Are you aware that you are in total control and there are no limitations to what you can accomplish right now? Do you see that the groove of "I can't do it," imprinted on your neural pathways, ingrained in your mind, is the only thing stopping you from moving mountains? You created each and every mountain. Every limitation to which you seemingly fall prey is of your own making. You used to know your power, and did move that mountain before you. Now you call the mountain impossible and impact every experience of your life on earth with this lie. The mountain is an illusion...

I am gently nudging you with the truth. Wake up~



Monday, January 13, 2014

Supreme Healing of the Diseased Mind

 
What if you could, had the power, and set forth the intention to train your mind to accept whatever you told it? Say, if your mind were like your child and listened intently to your every word and bought it all - lock, stock and barrel. Imagine the influence you would have in word, thought and deed, the ability to totally program your mind with the perfect, whole and abundant messages chosen by you according to your highest ideals. Well, based on the current scientific findings in brain chemistry, quantum physics and neural-plasticity, as well as the age-old wisdom of mystic sages, this power is in fact yours. It is time we took the roof off the human mind. "The sky is not the limit."


Are you prepared to acknowledge that your beliefs about a thing are 99.9% of the substance that makes it real? Could it be when you believe in toxic chemicals, cancerous cells, and depleted bank accounts you actually, of your own power, make these real for you in your experience. Could your world be neutral, waiting to follow your lead? The very fact that your life mimics your expectations is likely proof positive that you are the creator! Your nose runs when you "catch a cold," your money is short because it doesn't "grow on trees," and your relationships always go sour after that "six-month mark," simply because your obedient mind is only following your instructions and bringing forth experientially what you mentally create. Have you forgotten that you are a steward of infinity? Might you have misnamed your power and called it weakness. It seems the magnificence of you has been diverted, tripping over its luminous rays of light into a dizzying mis-creation. You are Power, remember?



You believe in a vitamin's effectiveness when you take and it works to the degree of your belief. Ever tried imagining you took a vitamin C and watching how your body responds as if? Tryed viewing an extra surcharge on your utility bill as a gift you gave to God and watching the increase flow. Ok, so this is beginning to make sense. It is resonating somewhere in you. I can feel it. It is even becoming obvious that you can do this. Now the question becomes, who is this you that does the opposite? And why is this you sending such limited programs to your mind and allowing them to manifest through your body and into your life experience?  Because this you is God, only stepped down to the lowest common denominator, the Supreme Self disconnected from its origins, The Creator who has forgotten itself, falsely identifying as the created. You, in losing sight of your divine Self, have bought into a world of limiting beliefs and perpetuated this faulty world unknowingly. Know thyself, I exhort.


It is, very clearly, a case of mistaken identity. You would not keep from your precious child a garden full of apples, knowing that this abundant place was yours to share. You would not deny them a cool fountain of crystalline waters to quench their thirst when you were the sole owner of the pristine land upon which this well had sprung. You would constantly venture to show them the beauty and love around them, as this very same glory poured out upon you daily, boundlessly. You would tell them wonderful stories, give them high-minded advice, reveal to them the greatest secrets to mastering the awe-inspiring feats you yourself were continuously accomplishing. Yes, you would give them the very best of your words, actions and thoughts, because you would understand that your presence was all-powerful and transcendent and what better else could you, would you, offer them.


Your mind and the body it expresses upon is your child. You are the all-powerful parent of it, by virtue of the living God within. The beneficient Creator. The fount of Love. Take back your Divine power. Imagine the very best of what you can conjure up and tell it to your mind and with all your heart believe it as true and real and act as if it is already done. For you are the Doer! If you say it, so shall it be done. Stop right now this moment saying things, thinking things, acting in ways that are not consistent with perfection, joy and wholeness. This will set you free from the false you who's lost its way and all its attendant sacrifices. The God in you will well up so magnificently, that all creation will come to meet it in humble acquiesence.


Let your highest Self stretch and unfold into its grand Being. Imagine yourself absorbing God essence all around you, for this is the Truth. Let every breath you take be as healing as the most expensive vitamins, every sound you hear sing the most melodic symphony, allow all sights to shine as pure visions of light and grace and acknowledge every encounter as a meeting with angels. Do this deliberately, constantly. Embrace the infinity of abundance and see money as always free and available through the direct action of the Highest Being within you.

 
Forget about the chemicals, toxins, diseases, disorders, crimes, wars, destruction, chaos and suffering that we alone have created in our misguided imaginations, as our false selves. These problems can only be solved through our releasing them, our discontinuing to tell that story to our children - our impressionable minds. It is time to tell the story of our realization of the perfect order that has always been at hand. We are the grand Creators, with the power to make this body and this earth exactly as we imagine it to be. So, it is time now that we put down the sword and remember who we are, whispering with calm authority, "wake up my child, your are free now...."


Friday, January 10, 2014

Brain Retraining Visualizations



Brain Retraining is a new healing paradigm based on the science of brain elasticity. In this model, it is understood that the pathways created in the brain, through experience and learning, are not set in stone, so to speak, and are as malleable as grooves in clay - waiting to be shaped and molded according to our best intentions.


The key to retraining one's brain is to create as many strong impressions, through imagination, physical movements and verbal cues as possible in order to re-orient negative, unhealthy neural impulses into more positive, life-sustaining patterns. In my instance, I wanted to practice rewiring my brain on issues of health and vibrancy as a means to alleviate multiple chemical sensitivities. Armed with some insight garnered from Ashok Gupta's Amygdala Retraining free videos and some inspiration from my own book, I AM: You Power This Life, I set out to create my own personal classical conditoning-like experiment.


In the past, when exposed to a chemical odor, strong perfume or abrasive cleaning product, my instant response was frustration, upset and fear. These emotions almost always led to a physical reaction such as red eyes, burning nostrils and malaise. More negative emotions would follow these reactions until my entire thought process was centered around being assaulted by chemicals, made vulnerable by the toxic odors and a strong belief in the undermining of my body's health by environmental toxins.

With my intention set on brain retraining, I decided that, when faced with chemical exposure of any kind, I would alter my initial emotional response immediately. So, instead of letting fear take over after breathing in someone's perfume or encountering fresh paint, I would quickly link in to an emotionally satisfying memory like swimming in the clear blue sea in Spain one summer. I would conjure up the sun gleaming on my skin, the luscious warm crystalline water and the complete abundant surrender to the wonders of nature. This would be my first level of impressing upon my amygdala that I was safe, joyous and free of fear.


Next, I would move my my body in some repetitive fashion to distract my senses from the initial chemical stimuli and therefore, send new competing information to my brain. My favorite was to do simple hand movements, like tapping on EFT points on my wrist or doing eye exercises like shifting, ala natural vision improvement. While imagining my emotionally satisfying memory, I would steadily shift my glance to different points around the room and/or do tapping exercises. Sometimes in public, where movement was not possible, I would consistently repeat in my head, "No!," or "Cancel!," to any thought, emotion or sensation regarding the offensiveness of the chemical odor.

Another exercise that I loved to incorporate while outside of my comfort zone and my nose seemed to insist on acutely picking up on every chemical substance around, was something I call the "dimmer." In this I would imagine a dimmer switch inside my nasal passages and just play with turning it lower and lower until the questionable smell was no longer distinguishable. Often, just visualizing an off button in my mind, and decidedly clicking on it, would shut down the over-reactive response. Massaging the gamut point on my hand whilst doing this exercise boosted its effectiveness to nearly 100%.

The secret to successful brain retraining is to take a playful approach to the whole experience. Like a child, just let yourself "pretend" that these imaginary scenarios are real, powerful, and able to dilute the apparent reality. Don't take yourself too seriously and open up to allow for transformations to occur easily and effortlessly. Switch your mind over from focusing on the problem to attending to a blissful state in which all issues are solved. Remember, "there are truly no boundaries in life, all perceived boundaries are conceptual." Deepak Chopra


For an even deeper impression to enhance the emotional, physical aspects of brain redirection, I also incorporated a spiritual component. Since the smell of chemicals was my greatest challenge, and my nose, being acutely sensitive, felt like the door through which these toxins entered, I created a visualization of the Light of Christ in particle and atmospheric form entering my nostrils and spreading through my body via this route. I saw myself being filled with Christ Light as the pure, clear elements of the Divine were breathed in through my nostrils and up my nasal passages, into the back of my throat, up to my brain and down throughout my entire body, until my cells were alight with this clean, healthy, loving, healing, sweet-smelling, spiritual elixir. Then I would focus on one of my favorite affirmations from Catherine Ponder: I am surrounded by the pure white light of Christ into which nothing negative can penetrate and out of which only good shall come."

Finally, I would let this energy, this light, so magnify my inner body that it would spread in sunlight-like rays outward to surround my whole self in a cocoon of light. This last step was the amazing icing on the cake of the whole exercise. At first, my mind really fought it - with notions like, "how can this chemical smell be anything remotely connected to God.. But, in the end, every time I practiced, the old patterns of thought gave way and the new programming prevailed. Yes, my mind and then my body came to acknowledge that God is All and I am therefore safe, with no need for hyper-sensitization to chemicals in my environment.

 
This is an absolute and deeply healing experience, not just for chemical sensitivity, fibromyalgia, chronic fatigue syndrome, and myelitis encephalitis, but for our mind's tendency to run its own negative programming which limits our ability to fully express our divinity and spiritual perfection while here on this material planet earth. We must retrain our brains according to our higher conciousness' wisdom and not let it dwell in the mass consciousness of fear, limitation and sickness. Namaste~

For more advanced "charging of your amygdala," go here.

Sunday, November 10, 2013

I AM Prayer


Listen to an audio excerpt from my new book, I AM: You Power This Life. This excerpt is of a prayer from the final chapter of the book. The full version can be found here. Peace~







Saturday, October 26, 2013

I AM





The Peace of God 




       One of the most vital attitudes of mind to maintain is one of stillness and peace. Being of still mind is a life giving stream to your entire self, your consciousness. Contemplating the one Principle to the exclusion of all else elevates all that you are to your true state of glory in God. The fulfillment that comes from the single reflection on Eternal Being is unmatched. In this Divine serenity you are absolutely free, totally loved and infinitely supported. There is no higher place but the communion with God one finds in a still mind. Love is never in form. It, Love, always resides in Spirit. Once you begin to look for love as a tangible thing, it is lost and attachment takes over. Spirit does not need to possess or contain. Spirit is voluminous and free. It is, within itself, sufficient. Spirit in love is boundless and forever ascending. When love is pocketed and held onto with an anxious projection on the beloved, it slips away - lost in preoccupation and wanting. Let love rule, in and of itself. There is no need to cling to it. Love is infinite. It is given unto you, freely. Simply allow it and fear not. It is coursing through your being even now. In fact, it is the life of you, your very breath. Make no special effort to contain it, look not upon any certain person to express it. Just let it be. Love is. 

An excerpt from my new book, I AM: You Power This Life

 
Available for purchase HERE

Friday, July 29, 2011

The Perfect Path


There are many angels walking along this perfect path of life that we have before us. Often, they go unnoticed; as all that glitters isn't gold. These individuals tend to be out of the spotlight, in the sidelines, quietly doing their good work without need of recognition or reward. There joy is in the random act of kindness which they look forward to offering at every opportunity. I had the privilege of being touched by one of these angels yesterday. 


I took a short trip to Dunedin, Fl which is one of top three most walkable cities in the U.S. according to walkscore.com. I am passionate about old fashioned community where residents walk everywhere, chat with neighbors and look out for each others children. So, off to Dunedin I went.


Filled with such excitement and joy, I did something I have never done before. I forgot and left my keys in the car door and happily trotted off to enjoy this lovely town. After enjoying the experience immensely, I returned to my car and realized my mistake. My keys were nowhere to be found and I took a minute to give thanks to the Most High for what I knew would be a perfect resolution, one way or the other. There was a hospital across from the parking lot and I imagined that someone may have taken the keys and turned them in to a safe place. Sure enough, when I inquired at the hospital security, my keys were waiting for me. An angel. All the dreadful things that could have happened in this situation did not. It was as if an angel had been following me, watching out and making sure. We are not alone here. Life need not be a battle. There is a higher force made manifest in many of those walking the Earth right now. They are everywhere and willing to perfect our path at every turn. Needless to say, I love Dunedin, Fl!


Every time someone walked by, they said hello! This town is beautiful inside and out.


A quaint place to stay while you're in town.


And to stop and smell the tropical flowers...


A few days after my experience in glorious Dunedin, I enjoyed a mesmerizingly beautiful day at Wekiwa Springs Park. Here you can rent bicycles, kayaks and go for a lovely swim in the natural spring. The water was quite cold but a truly welcome respite from the 98 degree heat! My trusty blue beach cruiser took me all around the meandering paths of the park.


These were the exquisite paths before me. 


Time for a swim...


And the pristine waters took me to another level.








Sunday, July 24, 2011

The Watercourse Way


The Earth is a wondrous place. Everywhere we look we can find some beauty, vitality and peace. Despite the history of humanity as well as the present day, so littered with sorrows, suffering and despair, there is a constant reality of serenity and integrity that forever remains. Both the sky and the ocean stay out of judgement of our human horrors. The sun and the wind unfailingly give their offering to us no matter what injustices we may commit. The black earth and the stoic trees forgive us time and time again, regardless of the assaults. Even when children are murdered and good lives are wasted, the stars come screaming out at night, though silently and without reproach. We are so blessed, all of us, to live upon our Mother, she gives us her bounty even when she is drained, delights us on every turn, though often unappreciated and shows us the way we can follow if we would - the watercourse way, flowing, open and non-judgemental; traveling onwards with the current, harming no thing, simply allowing the wonders of spirit manifest on earth to be our guide.


By the Grace of the wonderful Creator of this magnificent Universe, I was led to Clearwater Beach this weekend. I cannot begin to express how overwhelmed I was with the majesty of this place. The water and the sky were beckoning all to come, play, rejoice, share and be enriched. I was awed by the warm, crystal clear aquamarine water, the pure white sand and the way the sky just smiled like it knew the view was out of this world.


The simple perfection of the ocean and the sea never cease to amaze me. 


The beaches in Florida are spectacular and it is such a delight to compare the Gulf waters with those of the Atlantic. I also visited Indian Rocks Beach on the eastern coast and it has it's own treasures.


 Namely, the beautiful shells abounding and the nearly empty shores.


Also, there is an amazing health food coop a block or two from the beach and they prepared this raw vegan sushi for me to enjoy by the water.


They also put together a box of organic goodies straight from the farmers'. Swiss chard, dandelion leaves, kale and pineapple all in one luscious box.


The mango literally blew my mind and transported me back to the joy of picking them from the trees in Jamaica. Hooray for Happy Healthy Human!


And here in Florida, you not only have the gulf and the ocean, but more lakes than you can name. Lake Eola is right in the middle of downtown Orlando and is brimming with its own beauty.


While lounging by the water, I had the opportunity to read, The Island Beneath the Sea, by Isabel Allende.This book is so brilliant. It's an historical novel that elaborates on the intricacies of the slave trade in a way I have not seen done before. Allende presents all the vicissitudes of man's inhumanity to man and how we fall into this, rise above it and continue to maintain our dignity, spirituality and ability to love. Again, it's the watercourse way.

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