Homemade Healing

   

Herbal healing formulas made by hand in Malaga, Southern Spain~

Fire Cider

Drink this healing elixir. 

For colds, flu, headaches, tummy aches, nausea and pain. Fire Cider is a cure all for this body of ours.

So easy to prepare at home with apple cider vinegar, garlic, onions, hot peppers, herbs, lemons and honey, you never have to go without. 

An essential remedy for the home apothecary, light up your life with this furry cider.

Brew up some of this liquid love to heal your family and soothe your self. A remedy that's stood the test of time, we all need a little fire to charge our chi naturally. 

Organic Lagos

Lagos is brimming with new natural organic products and services! Nuli juice is now stocking daily at Aima's Organic Box in 1004 Estates and Simply Green Kuices is following suit.

   

All this organic goodness is delighting Lagosians offering them an array of choices in the natural health department. 

Lagos Cold Pressed is joining in on the raw juicing frenzy, and so basically you won't go thirsty for pure elixirs in Naija today.

Nor will you go hungry in Gidi for organic edibles. Raw nut butters anyone?

How about cold pressed palm oil for all your soup and stew requirements?

As you can see, a natural food loving Lagosian can't go wrong when out about on V.I. scoping for organic eats! Power to the Local~

Anima Mundi Apothecary

By far the most potent medicinal herbal tinctures that I have ever had, and I have had scores of them from all over the world, Anima Mundi Apothecary's elixirs are truly transformational tonics. I love the Corpus Lucem for its direct energy charge to the Love essence within. The taste is luscious and rich, and very addictive!

The Viridem is an exquisite green superfood tonic with rainforest herbs like moringa and sea foods like spirulina. I felt boosts of energy and clarity after drinking this elixir, not to mention the spiritual charge coming over me. I simply loves these blends.

The Blood tonic might very well be my favorite of all I've tried because of its intense cleansing and restorative action. I feel my eyes are clearer, my flexibility has increased, and my sleep is more deep and restful. And yes, the  color of the tonic is reminiscent of actual blood!

I was lucky to get all these items from Santa Barbara's Alchemy Spa Cafe, but they can also be ordered online and with a 40% discount throughout November! I love love love Anima Mundi herbals and will be buying them exclusively for all my herbal health needs.

Eating Breast Milk

Colostrum, the first food of newborn babies straight from their mum's breast, is a superfood for adults as well. Immune boosting, digestive healing and energy enhancing, this natural elixir can help to supplement a healthy diet or to maximize healing during a juice fast. 

More tips in the video below:

Quail Egg Shells

Quail eggs have become for me an essential daily superfood ritual. I have been consuming the raw eggs for a few years now and honestly I do feel that I am growing younger. Lately, after doing some research on tooth repair, I decided to begin eating the egg shells as well. Chock full of calcium, the shells have been proven to regenerate lost teeth and improve overall bone function. For women over forty and growing children, pure and easily absorbable calcium in such a natural form can't be beat. What a treat these little gems are! Thank you, dear quail~

Santa Barbara

Santa Barbara is a lovely coastal town with a year round temperature of 70 give or take a few degrees. It has been dubbed The American Rivera for its similarity to such European cities as St. Tropez and Monaco.SB has winding hills,

Palm-lined beach fronts

And exquisite cuisine. California fare at Alchemy Spa Cafe,

Fresh pasta and noodles at the Santa Barbara Public Market,

Homemade tacos at Corazon's weekend pop-up,

Ethiopian at Le Petit Valentien,

And raw, vegan healthy at Kotuku Elixir Bar,

I have had the privilege of experiencing this quaint village on foot,

by bicycle,

by day,

and at night.

What I have discovered is an array of eclectic shops, delicious eateries

And wonderful cobblestone streets along hidden passageways.

For a taste of La Dolce Vita on U.S. soil, Santa Barabara can't be beat and; I recommend a weekend visit or prolonged stay if you have the time, to soak up the beneficent rays of this saintly town nestled in mountains and framed by the sea.