Sunday, January 15, 2017


The Danish concept of Hygge (hue gah) relates to the practice of finding genuine satisfaction in the simple pleasure of home, hearth and family.


It is the being at peace with whatever comforts appear before you and relishing in the myriad ways one can appreciate a warm fire, a cozy hug or a meal cooked with love.

Hygge is my New Year's resolution and I intend to make home life the center of my activity. From the comfortable base of home I will reach out to the world with healing service and work. 


I charge you to find ways to express this simple principle in your own life. Bring a little Hygge into your space this year and see how it transforms you, your relationships and your health~


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